*I was not paid for this review! I received this product free of charge for my honest opinion!
As we all know, working out is always a challenge. It's an extended process and it's always a good idea to warm up to loosen your muscles so you don't end up getting a cramp or pulling something the wrong way. Muscle rollers are a great way to help speed up the warm up and recovery process. Rolling muscles before working out will help provide increased flexibility and improve blood flow. Using the muscle roller after working out speeds up the recovery time by increasing the oxygen rich blood flow and soothing your muscles. It's also VERY helpful with massaging out knots and tight muscles. I was given the unique opportunity to review this revolutionary muscle roller by Live Infinitely, and I am forever grateful!
The massage stick comes in a nice slim box and measures 18" long. It's not bulky at all and quite easy to just throw in your gym bag without taking up too much room. The massage stick has a flex resistant stainless steel core covered with durable ABS plastic rollers. It has nice comfortable rubber hand grips that fit into your hand nicely and give you a great grip without it slipping around at all. It was very easy to use and felt great! It also came with a very handy little guide with tips on how to use it that I found very helpful! The instructions suggest to not use in areas with excessive hair, but I just had to try it on my husband too, and it went over his hairy legs without any grabbing or pinching whatsoever. Still, be cautious using around hair! The muscle roller was very easy to use, I didn't have to apply a lot of pressure, just a light roll over areas did the job great. It's very easy to use on yourself, even when you try to get your own back, which can sometimes be impossible to self- massage. I was able to give myself a full body massage with minimal effort and maximum comfort! This is definitely an instant favorite of mine, and I'll always be keeping it close at hand!
If you's like this easy to use, compact muscle roller, you can get one here:
I'm a Texas gal with a wonderful husband, an amazing six year old son, and an adorable newborn baby boy!